Jason's Fit Kitchen.com
Healthy Cooking and Workouts on DVD
Learn more about JasonsFitKitchen workout DVDs
JasonsFitKitchen Workout DVDs may be little different than a typical workout DVD. These DVDs are all produced by The Fit Kitchen in-house production company. One of the first things you may notice is that there are not tons of other exercisers in the scene with Jason.
"I've never been a big fan of so-called experts dictating the exercises of those around them. If you don't mind, I just prefer to show you myself, rep for rep." -Jason
We shoot in High Definition video. We use industry standard post production systems to deliver our programs in the highest quality to several mediums. That means that we produce for the web and youTube, for DVD's, PSP's, iphone...and as a flexible, nimble company, we will add technologies as become commercially viable for the JasonsFitKitchen. What all that means is that JasonsFitKitchen is going to look great wherever you get it.
Video has become so prevalent in our culture, that it's very natural for people to want to use their big screen TVs and computers as part of their fitness and rehabilitation process. But to look good on today's big screens, video must be shot well.
Anyone can just switch on a camcorder and upload to youTube, but that quality of video doesn't translate well to the big screen TV's. Most people are going to find it difficult to watch when the video has not produced well.
We are a sophisticated media culture who wants stuff to look good on our expensive flat screen TVs. technically speaking. The JasonsFitKitchen is up to the task.
The Fit Kitchen Inc presents JasonsFiKitchen in High Definition.
Excellent InstructionYou are one-on-one with one of the most sought after health educators in the New England region. An experienced instructor for over 2 decades, while Jason draws from an incredible depth of knowledge, he is adept at simplifying important principles and lessons to a point where people can easily learn and apply them to their own successful program.
You can be assured that there will be no celebrity cameo/workouts. We don't want to distract you. What do celebrities know about exercise physiology and instruction anyways?
Jason has earned a Masters of Science in Exercise Kinesiology and a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. Jason is a Clinical Exercise Physiologist- Concord Hospital, Concord, New Hampshire.Jason's credentials are as current today's date is:. That's important because advances in health technology and understanding continue;there's no reason for your information to be out of date. There are many fitness videos on the internet that have been produced years ago, given a new copyright and sold as new. This is a growing problem. You can be sure that JasonsFitKitchen DVDs are up to date and always current.
They are inexpensiveThere's no need to dish out hundreds of dollars a year at health clubs. There's no need to spend thousands of dollars on home gym equipment like treadmills and bikes. A high quality step, several pairs of dumbells, a J-Strap, some good exercise shoes and JasonsFitKitchen DVDs will not set you back that much, and you have everything you need.
Variety
The Spice of life they say Variety is. That's why there are several different workouts in the JasonsFitKitchen collection. Power step, Cardio, Isometrics, Walking, Total Body, Stretch...Great workouts that you plug in to your schedule, at your convenience.
Weather will not affect your workoutThat's the great thing about using JasonsFitKitchen fitness videos in New England. The ever changing weather conditions will not preempt your workout. Take shelter in your living room or office and let it rain outside. We love to take our Fitness Edition out on the road to the many scenic locations you find in New England. At times, we've enjoyed a few minutes of sparkling blue skies only to have a fog roll in and reduce our visibility to 5 feet. Fortunately, we have had some good on-location workouts with very accommodating weather. Perhaps the sight of the sun on a rainy day will make you feel good like it does for me.
Privacy
For whatever reason, you may feel a little self-conscious at a gym. Just pop in a DVD, press play and start sweating. No one is going to comment on that Olivia Newton John Era spandex you're wearing ;-)
Convenience
JasonsFitKitchen workouts are designed to fit into your lifestyle. Life is quite a busy proposition for most people in American society. Sometimes all you have is ten minutes. We'll show you how to make that the most productive 10 minutes of your life, until you do it again.
You can Play it again and againThat's the great thing about JasonsFitKitchen DVD. You can play it again and again. We make it easy for you to transfer your DVD videos to your iPhone or computer. The expert step-by-step instruction will transform you yourself into an expert with practice. When you begin to experience the transformation of your body, you won't want to stop playing that DVD. And you don't have to.